Friday, July 30, 2010

A bit of good environmental news...a bit surprising, too.

Earlier this week, I received an email from Jurriaan Kamp, Editor in Chief of Ode Magazine. I can't find the article on their site anywhere, so I'm cutting and pasting it here rather than emailing it to each and every one of you.

This is an article that may surprise you. I find that almost every Ode article has that affect on me. It's a phenomenal publication that I highly recommend reading or subscribing to. With no further ado, here's the piece:
The Gulf oil spill: How nature cleans up our mess
Scientists report that the oil slick in the Gulf of Mexico appears to be dissolving far more rapidly than anyone expected. The New York Times reports that journalists “flying over the area spotted only a few patches of sheen and an occasional streak of thicker oil.” The BBC quotes Jane Lubchenko, head of the National Oceanic and Atmospheric Administration, saying much of the oil had been “biodegraded by naturally occurring bacteria.” Both reports voice a certain surprise: "What we are trying to figure out is, where is all that oil and what we can do about it?"
We shouldn’t be surprised. Somehow we continue to underestimate the power of nature. Bacteria are much more powerful than chemicals when it comes to dissolving and absorbing oil. I remember visiting an oil refinery in Rotterdam, The Netherlands many years ago with a scientist who showed me that bacteria in the polluted, oil-drenched soil of the refinery were cleaning up the mess. As he said at the time, “When we close the refinery and leave this place and come back in a decade or so, nobody will be able to figure out from the soil that oil was spilled here.” Every human activity is met with a cleaning or healing response from nature. And yet we find it difficult to trust this response.

In 2000, reporters from the German environmental magazine Natur went on an expedition to the beaches of Brittany in France, which in March 1978 were seriously polluted by an accident on the oil tanker Amoco Cadiz. The Amoco Cadiz sank off the coast of Brittany and dropped 230,000 tons crude oil on the beaches. Just over 20 years later, the Natur reporters, accompanied by German scientists, spent hours digging in the sand without finding any trace of the oil pollution! A French biologist said, “When the disaster happened, we thought that nature would be spoilt for decades. However, even after six months there was hardly any oil to be found anymore.” Billions of bacteria, supported by the warmth of the sun, had cleaned up the mess.

After the Amoco Cadiz disaster, the Centre of Documentation, Research, and Experimentation on Accidental Water Pollution (CEDRE) was established in Brest, France. For the past 30 years, the institute has researched many smaller and bigger oil spills. The institute has concluded that clean up operations are generally more harmful than helpful. The chemicals used undermine the power and effectiveness of naturally occurring bacteria. It is also important that an oil slick is not dispersed, as bacteria can be more effective when the oil sticks together. CEDRE argues that the most effective human activity in clean up operations is shoveling polluted sand from the beach.

The Natur team also visited Alaska, where the Exxon Valdez caused a disaster in 1989. The Exxon Valdez lost 40,000 tons of crude oil. In 2000, just over a decade after the disaster, The Natur team concluded that the water and the soil in the area was clean. The team only found remnants of oil when they turned over stones on the sea floor. The scientists argue that the bacterial clean up takes longer because of the cold waters around Alaska. And that’s the good news about the Gulf of Mexico, which is known for its warm, hurricane-provoking waters.

The oil spill in the Gulf is a terrible thing, and is a warning sign for all offshore exploration. There are much better renewable alternatives. But in the meantime, we should be grateful that nature will quickly clean up our mess.

Tuesday, June 29, 2010

For Parents-to-Be: Part 4 (Detoxing Your Home)


Finally, fourth in my series for new parents (or parents who are new to OllieOllieToxinFree), I offer some basic suggestions to help you detox your home and help everyone breathe easier!
 
1. Avoid scented products (anything listing "fragrance" as an ingredient). Also, beware of certain "unscented" products that use "masking fragrance" to cover up the original fragrance—these can be doubly toxic!
 
2. Avoid fabric softeners, scented dryer sheets and bleach. These products are VERY toxic. There are better options out there: Suck it up and buy the unbleached diapers and natural wipes (Mother Nature brand is great)—I can't find them around here, so I buy from drugstore.com or diapers.com. Bounce fragrance-free, dye-free fabric sheets are okay; Seventh Generation are better. Ecover, ECOS, Sun & Earth, dropps and Seventh Generation make good detergents. Method (Target) is also okay, if fragrance free.
 
3. Avoid ALL pesticides, fungicides, herbicides and fertilizers (except compost). Pesticides are neuro-toxins (affect the central nervous system), and they don't know the difference between the BUGS and YOU (or your PETS)! For fleas, roaches, ants, etc., use diatomacious earth, boric acid, and nematodes. You can get these from health food stores and pet supply stores.
 
4. Switch to non-toxic cleaning products. For most jobs, white vinegar and baking soda will clean as well as any product. I unclogged our bathroom sink with baking soda, vinegar and hot water and I promise you, it worked better than Drano! I do not recommend Method, Caldrea, Mrs. Meyer's or other super smelly brands. That "clean" smell is doing your lungs, brain and endocrine system no favors. Let it go!
 
5. Drink and bathe in filtered water. Taking a shower in chlorinated water causes the chlorine to go right into your blood stream. Buy a shower filter that easily attaches to your shower nozzle from water-supply stores (check your Yellow Pages).
 
6. Eat organic food when possible. Avoid processed foods, foods with colors and dyes, hydrogenated oils, preservatives, etc.  Also, AVOID products containing "NutraSweet" (aspartame) -- it breaks down into formic acid ("ant-sting poison") and methanol (wood alcohol) in your body! In fact, read Food Rules by Michael Pollan and get Jillian Michaels' Master Your Metabolism. Both will enlighten you in short order.
 
7. Wear natural-fiber clothing (100% cotton, linen, wool, or silk). Clothes marked "permanent press" or "wrinkle resistant" have been treated with formaldehyde that does NOT wash out! Same goes for the flame-retardant PJs. Skip them and choose kid-friendly cotton, such as Hanna Anderson's "Oko-Tex standard 100" organic line. We love them, especially when they're on sale!
 
8. Use only 100% cotton, wool, or pure silk bed linens and blankets. Avoid "no-iron" or "wrinkle-resistant". A good brand is Martex's "Simply Cotton", available at department stores. Wal-Mart also carries 100% cotton "T-shirt" sheets! And if you can find organic cotton linens, all the better because you are supporting healthier agriculture.
 
9. As much as possible, avoid plastics, particleboard, plywood, glues, inks (or look for low-VOC inks), standard paints (try Sherwin Williams' Harmony or Benjamin Moore's Aura or Natura; or even better, Anna
Sova or Real Milk Paint instead), foam rubber, vinyl, carpeting, synthetic rugs, varnishes (look for AFM Safecoat as an alternative), and solvents (try citrus solvents instead). Most plastics contain PVCs but are not labeled as such and these are really bad, especially for young, developing kids. Definitely avoid #3 and #7 plastics, which contain pthlalates (hormone disruptors). Try to find alternatives, for example, replace your PVC shower liner with one made of natural fabric. For more on plastics: http://archive.greenpeace.org/toxics/pvcdatabase/bad.html
 
10. Open your windows as often as possible! Even in the most polluted cities, the outdoor air has been found to be a lot less toxic than the indoor air! Amazing, isn't it?
 
11. Certain houseplants are beneficial to remove toxins from the air, such as formaldehyde, benzene etc.  The best plants for removing these and other toxins are philodendrons, spider plants, aloe vera, English
ivy, golden pothos, and boston fern.
 
12. Recycle everything you can. Reuse anything you can. Reduce—buy only what you need. It's hard to do in our culture today, but this is what it all boils down to.
 
Have any suggestions to add? Comment it and I'll add it here!

 

Monday, June 28, 2010

For Parents-to-Be: Part 3 (Toxins Alert)


I got started with all the nontoxic and organic stuff because my firstborn had some respiratory issues—probably a mild case of asthma. It raised my awareness of chemical triggers that—no surprise—are really not good for anyone, least of all a little kid.
My research yielded some great sites for seeing how safe the products you use really are. It's quite eye-opening. And I admit, it's a little overwhelming to take it all in and make the changes necessary. However, I think the better educated you are, the better decisions you can make each time you go to the store to buy stuff for your family.
This site lets you look up products and see if they are good choices or not, based on tests for known toxins in the product. The product list is good but not exhaustive, however you can look at the ingredient list and compare by ingredients. For instance, I was shocked to see that some Mustela products (a favorite of ours) are among the worst choices for baby. I was equally surprised to see that a few other products I use are better than I would've expected. Anyway, it's a great resource to know about. A NOTE: You will see a percentage with each product with respect to the "data gap." This means that testing may be inconclusive on some ingredients and that their confidence level with the score is less than 100%. It makes it harder to evaluate the true health costs, but in my book, better safe than sorry. If there's any indication something is harmful, why not find an alternative?

Chemical of the Day blog by Stephanie Greenwood of Bubble & Bee Organic
Stephanie provides in-depth looks at individual chemicals and explains why she is or is not comfortable with each. Her opinions do not always jive with the Skin Deep Database, but that's a good thing. She is helpful in making sense of the data gap issues you encounter there. She's also totally accessible, so tweet at her or email her with any questions. (Bubble & Bee products are also great.)
If you are suspicious of how toxic basic everyday things really are, check out these statistics. Then go to the EPA.gov site and validate. It will blow your mind. There are products like Teflon that are proven carcinogens but do not have to be removed from consumer products until 2015. The lobbies are so strong that the government can't do the right thing and just pull these off the shelves. Very sad.
www.safemama.com (all about good stuff for moms, kids and moms-to-be)
www.idealbite.com (daily tips but getting more and more commercial) 

www.thegreenguide.com (worth subscribing to)

What sites do you rely on that I've missed? Do tell!

Tuesday, June 22, 2010

For Parents-to-Be: Part 1 (Must-Haves)

Sometimes, people ask me what they *really* need as a new parent. I usually email it to friends, but realized it makes sense as a blog post to share with a larger audience. Please comment with your faves that I've missed!
  • The book Baby Bargains. Buy the latest edition and read it. The authors compile feedback from parents — not advertisers — so you know what works, what matters and what to avoid.
  • Boppy pillow (you don't *need* a cover, but it's nice to wash that instead of the pillow itself)
  • Nature Babycare baby wipes (Tushies/Seventh Generation are also safe options) ((cheapest via Subscribe & Save on Amazon.com))
  • Chlorine-free, toxin-free diapers. Good disposable brands are Seventh Generation, Nature Babycare, Earth's Best and Tushies. Don't fall for the mainstream brands' pretend green lines. Another great option are gDiapers. They are cloth with flushable or washable inserts. Very green but pretty inconvenient unless you have a bathroom in your kids' room.
  • BuggyBagg Shopping Cart cover (a little more expensive, but super nice and fits over even the biggest carts - I love mine)
  • Basic Pack & Play (and a sheet for it)--pick one up off Craigslist or from a friend
  • Bouncy Seat (many good ones, in many designs, G liked the Fisher-Price Aquarium one)
  • Kid booster seat (we didn't use a high chair for very long)
  • Blankets of all sizes
  • Swaddling wraps (do not underestimate how swaddling tightly will soothe a baby!)
  • Infant car seat (be sure to check max height & weight. G outgrew his in 3 months which was too soon, so I got a Graco SafeSeat for T and that lasted more like 8 months.)
  • Baby bathtub (we love the Safety First blue plastic one with the green mesh hammock insert but this one is more eco-friendly!)
  • Kiddopotamus Tiny Diner dining out mat
  • Kiddopotamus great rubber bib (sounds nasty, but AWESOME to wipe and use again)
  • Good thick burp cloths, organic if possible (the ones I love were gifts, like Three Marthas)
  • Sturdy but lightweight stroller (we chose MacLaren for the taller handle, but lots are cheaper & good
  • Books (see Part 2...)